Diabetes And Hair Loss, Five Ways To Prevent

Diabetes is a group of metabolic diseases in which the person has high blood sugar, either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It can cause the thinning of hair, even hair loss is considered as one of the early signs of the diabetes. It is always advisable to see your doctor if you experience unexplained hair fall, especially if you are also more hungry, thirsty or tired than usual.


Diabetes And Alopecia, Five Ways To Prevent

1. Hormonal Disease

The uncontrolled diabetes and sugar levels disrupt the normal functioning of endocrine system. It can trigger hormonal imbalances and leads to androgen abnormalities that further inactivate the hair follicles. The result is extensive hair shedding as well as crippling the hair follicle regeneration process.

2. Immune System

Diabetes can also have an indirect effect on alopecia as a result of autoimmune disorders. Autoimmune disorders occur when the immune system accidentally attacks healthy tissue because it misidentifies the tissue as foreign. This can be one cause of diabetes, because the immune system can attack insulin-producing cells in the pancreas, leading to reduced insulin production. The result is the body's own defences attacking hair follicles.

3. Circulatory Problems

Diabetes clogged bloodstream creates blood circulation problem. With poor blood circulation, vital nutrients and oxygen supplies are unable to reach the hair follicles. Hair follicles that don't get enough nutrients and can't produce new hairs, even the follicles may die from lack of nutrition thus leading to hair shedding.

4. Follicle Growth

Diabetes affects the normal metabolic cycles of your body, including the hair growth cycle. If this cycle is disrupted, hair that is shed normally may not regrow right away, or it may not regrow at all.

5. Nutrients Lack

Diabetes patients need to more energy and nutrition that cause the hair follicles can not have enough. The hair falls out until glucose is brought under control.

6. Medication

Several of the medicines commonly used to treat diabetes and related health problems have the unfortunate side effect of damaging hair follicles. Medications can also cause dehydration and lead to hair fall.

7. Stress

Diabetes causes stress to the body leading to hair fall. Your body depends on insulin and medications regularly as well as complications from diabetes, your body is exerted to stress.

8. The Recovery Rate Of Wounds Is Comparatively Slower

Diabetes cause bruises and small wounds often take a relatively long time to heal. Therefore, the recovery rate is comparatively slower and obstructs the re-growth of hair. The diabetics are highly sensitive to skin ailments, including bacterial and fungal infections on the scalp, thereby making diabetes and alopecia inter-related.


There is no cure for diabetes, as long as you have it, it might cause hair loss problems. However, with proper care and attention, you can definitely improve your life and reduce hair fall.

1. Getting Your Diabetes Under Control

Hair loss may stop after your blood sugar is under control and your body is able to function normally.

2. Taking Your Medications On Time

The diabetes is a chronic illness, matching your lifestyle to it is important. Make sure your medications are part of your life now. Skipping too often will only burden your body and will accelerate other complications.

3. A Healthy Diabetic Diet

Healthy diet provides vital vitamins and other nutrients to body as well as to the hair follicles. A good diet that includes fresh vegetables and fruits will take care of the health of the hair and their growth.

4. Glucose Free Iron Supplements

Iron conditions the blood's good health, and consequently the hair's. It allows other nutrients to be more easily absorbed by the hair follicles by allowing your scalp to get a good flow of blood, and sulphur promotes hair growth by improving circulation in the blood to the scalp and decreases inflammation, helping prevent hair fall.

5. Stress Management

Stress is bad for everything. It's bad for your hair and it's bad for your diabetes as well. Keep stress level within limit. Properly planning of your daily routine that include exercise, walking, and taking prescribed medicines in time among other things will help you to keep the stress level in control. Involve in such activities that keeps you happy